CrossFit & Hyrox: Let’s Be Friends (Not Foes!)

One of the hottest new challenges in the fitness world are HYROX events (and we have a handful of members that have competed in these amazing competitions!) There’s a lot of jibber-jabber about what HYROX is or isn’t, and even more banter about what HYROX means to the CrossFit-world. At Coefficient CrossFit, we adhere to the foundational methodology of CrossFit, which includes a commitment to constantly varied challenges and a never-ending quest to try new sports and athletic feats. So, while some CrossFit-ers look at HYROX as “competitive” to CrossFit - at CCF we welcome these competitions and are confident that our training, built on CrossFit methodology, is one of the most effective ways to build well-rounded athletes who are primed to do well at these events

Here’s a great article that captures our thought process about HYROX - LINK HERE

So if you want to take on a HYROX event (or another type of fitness challenge), talk to a CCF coach today and we’ll help you achieve your goals!